Crystal Trapper

What are intrusive thoughts? We know from psychological research findings that we all men and women at some time or other have intrusive and disturbing thoughts. They are associated with anxiety and anxiety disorders but more of that later. Clients often ask me are these normal as they are disturbing? Am I going insane or mad? At the outset, they seem pathological wacky but nevertheless worrying. Physical anxiety symptoms like these drive people to seek help from psychologists and psychiatrists because of the potential frightening nature of the thoughts. Some of my GP referrals, young women tell me about intrusive thoughts of being harmed by their boyfriend, or being in a car crash, or drowning on holiday in the Caribbean or wherever. Are they triggered off by anything? It is the intrusive thoughts of anxiety that act as a trigger for an anxiety disorder if they are debilitating and frequent. Each disorder has its own type of intrusive thoughts and they can, in fact, destroy yo...

INFJ - Characteristics of the INFJs, The World's Rarest Personality Type: Advocates Only 2% percent of the population worldwide has the personality type known as the INFJs or the Advocates . Famous Advocates include Martin Luther King, Nelson Mandela, and Mother Teresa. Are you one of them? Take a look at the 13 main traits of an INFJ and find out all that apply to you! 1. You are future conscious People with INFJ personality aren't concerned with trivial issues. Advocates always look at the bigger picture and don't get disheartened by challenges. If something doesn't give them the desired results, they'll find another way to make it work. 2. You are hardworking If you're an INFJ, you won't shy away from hard work. You know that if you have to achieve something in life, then you have to work for it because nothing comes for free. Giving your 100% is your most defining trait. 3. You believe in gut feeling Advocates are highly intuitive...